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  • Writer: Sheri McGuinn
    Sheri McGuinn
  • Nov 9, 2017
  • 2 min read

Updated: Dec 14, 2020

Balance is essential to our well-being.

At this point in my life, I’m spending forty to sixty hours a week on writing and related activities. It’s my primary focus. Last year, health had to be my primary focus, as I went through injuries, surgery, and recovery. Writing was still part of the balance, but I couldn’t devote this much time to it!

I know, however much time I’m devoting to writing, all the areas of my life must be nurtured as well. Not only does it keep me healthy and happy, it makes me more productive as a writer and as a human being.

Six years ago, a group of my friends gathered on a regular basis to do exercises designed to help us take a close look at our priorities in life. Only after we had decided what was important to us did we go on to establish goals in all areas of our lives.

I revisit all of those priorities and goals every year, not just those about writing. This helps me maintain a healthy balance in my life and make progress to the things I want in the long run. The areas of life we examined are: people, things, spiritual, feelings, and activities. What is important to you in each of these areas?

  1. People: Who are the people important to you? How do you want those relationships to look? What do you need to do to establish or nurture those relationships?

  2. Things: What things are important to you? What do you need to do to maintain those things you have and get the ones you want?

  3. Spiritual: How do you nurture your spiritual self? How can you make sure this is not neglected?

  4. Feelings: What feelings do you want to have more often? What feelings to you want to avoid? For each: what can you do about it?

  5. Activities: What activities are important to you? Keep the previous priorities in mind as you make this list—there should be considerable overlap.

Sometimes life throws crises or opportunities at you and you give one area or another more time than usual. However, if you remember to allow some time for the other areas, you’ll feel better and keep making progress toward your long-range goals—and you’ll be ready to get right back into a more balanced lifestyle when the crisis has passed or the opportunity is complete.


 
 
 
  • Writer: Sheri McGuinn
    Sheri McGuinn
  • Aug 17, 2017
  • 3 min read

Updated: Dec 13, 2020

I had this writer’s blog, Never Pay to Publish, ready to post today. For anyone following this for writing tips, it’s below.

But sometimes life happens.

KatieRiver2

Katie has always been a risk taker – when she was twelve, she bought two tickets to whitewater the Colorado River for my birthday. She knew it was the only way she’d get to go. That’s her grinning. I’m under the wave, still in the boat.

After college, she surfed the beach off San Francisco alone – worried me sick. When she and her husband first met, they surfed the Pacific beaches all the way to Panama. She has a little scar where coral ripped open her lip in Costa Rica. Now she lives in far northern California where she can teach safe kayaking and surf year round – with a wet suit.

She’s gotten old enough to call people in their late teens and twenties “kids” and when she and her husband saw the surf near home was big and rough this morning, they decided to go north to a different beach. On the way home, they stopped on the cliff overlooking the beach they’d decided was too rough to surf – they always take time to enjoy life like that. What they saw was three “kids” on boogie boards in an area they NEVER surf because of the rip tides, two boys and a girl in their late teens or twenties. They saw the white of the boys’ backs and realized they had no wet suits. Even in August, the water up there is icy cold. The “kids” were caught in a rip.

Katie and her husband drove down to the beach, where the kids’ friends were finally calling 911 – they’d already been in the water at least 45 minutes. Katie and her husband got their boards and headed out, through the waves they’d chosen not to surf, out into the rip they’d never go near.

When they got to the kids, Eric took charge of the two who still had some strength to help them back to safety. Katie took the boy who was sinking into hypothermia.

At first she tried to tow him to shore, but he was too weak to hold onto the board. So she pulled him onto it, got on top of him, and paddled the best she could.

Once they got back to the break, they still had to ride the waves into shore – the waves that were big enough Katie and her husband hadn’t surfed that beach earlier. The other two were still strong enough to ride in on their own and walk out of the water. Katie’s kid couldn’t hold onto the board. She had to ride in on top of him.

They made it most of the way before they got dumped and she lost him. But by then, the fire and rescue crews were on the beach, ready to help, and they got her kid to shore and onto a stretcher for the ride to the hospital.

The helicopter that would have looked for them at sea was still at least 15 minutes away.

Today, my daughter called me from under a tree, where she’s sitting, still shaken up by the whole episode. She didn’t want me to find out by reading about it somewhere. But there were no news cameras, so it may never be noticed by media. She found out the kid she helped warmed up and was released from the hospital.

I’m still tearful. My daughter saved that kid’s life by risking her own. I’m terribly proud of her – both her actions and her need to sit under a tree and absorb it all today.

20170817Never Pay to Publish
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Update 12/13/2020:

Katie and Eric now do water tours in North Carolina and Puerto Rico as Greenflash Watersports. You'll be safe with them!

Also, the self-publishing industry changes so much so quickly, I discontinued Self-Publishing for Schools and decided against writing any others. Carla King is on her Fourth Edition of Self-Publishing Boot Camp Guide for Independent Authors. I recommend it.


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  • Writer: Sheri McGuinn
    Sheri McGuinn
  • Dec 30, 2014
  • 1 min read

Updated: Dec 13, 2020

As poorly as I’ve maintained this blog, people from 17 countries have viewed it.

New Year’s resolution: write more!

 
 
 


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